Month: November 2019

Three taboos before men go to bed

Three taboos before men go to bed Sleep is a great source of health. How can a man sleep well? First of all, it is necessary to develop a good habit of falling asleep and getting up on time, following the objective law of alternating sleep and awakening. In this way, sleep can be stabilized […]

Does the fruit eat before or after the meal?

Does the fruit eat before or after the meal? Fruits are rich in nutrients and bio-active substances that are beneficial to health. Its health benefits have been deeply rooted in people’s hearts. “One fruit per day” is the healthy eating standard for many people. However, how can you eat fruit to ensure that it fully […]

Defecation and blood stasis

Defecation and blood stasis Roses are always a famous flower that symbolizes love. It is also a good medicine for treating diseases and diseases. “Compendium of Materia Medica” said that it can “and blood, qi.” Governing the wind, licking mouth, chyle, swollen poison, liver and stomach pain.” “Food Materia Medica” said that the rose “mainly […]

Teach you to judge whether a woman has reached orgasm

Teach you to judge whether a woman has reached orgasm 1. Before the arrival of orgasm, some people will have sexual redness on some skin.   This is due to the redistribution of blood, the sudden flow of blood to the body surface, resulting in superficial superficial blood vessels. Sexual blush mainly occurs in the face, […]

In the autumn, there are eight taboos for health supplements.

In the autumn, there are eight taboos for health supplements. As the saying goes: “A summer is no disease, three points of deficiency”, the first autumn, the climate is cool sooner or later, but the autumn tiger is raging, so people are extremely tired, fatigue, and poor appetite. According to the principle of Chinese medicine […]

Rapid health diet

Rapid health diet 1, eating Chinese cooking method cooking food boiled vegetables diet: five days in a row are free to eat in the morning, eat boiled vegetables at noon, eat very full, there are tofu, mushrooms, fungus, fans. eat only one orange at night.   2, low-fat vegetable oil cooking low-fat sugar-free nutritional meal: four […]

Four principles of winter bathing for the elderly

Four principles of winter bathing for the elderly In the cold winter, you can take a hot bath and you will be warm and refreshed in a moment. Therefore, there are many people who have daily homework, but it must be reminded that this is not a good choice for the elderly.   The temperature changes […]